Overcoming Trauma

Welcome to Nurturing Roots Psychology!

Are you struggling with the aftermath of trauma in New York or New Jersey? We offer compassionate and effective treatment to help you heal and reclaim your life.

Our Services

At Nurturing Roots Psychology, we specialize in trauma treatment, offering a range of evidence-based therapies to address the effects of trauma. Our services include:

  • Trauma-focused therapy: Personalized counseling sessions to address the emotional and psychological impact of trauma on your life.

  • EMDR therapy: Eye Movement Desensitization and Reprocessing (EMDR) therapy, a specialized treatment approach proven to effectively reduce trauma symptoms and promote healing.

  • Prolonged Exposure therapy: A structured therapy program designed to help you gradually confront and process traumatic memories and experiences.

  • Cognitive-behavioral therapy (CBT): Techniques and strategies to challenge and reframe negative thought patterns and beliefs associated with trauma.

  • Mindfulness-based therapy: Practices to cultivate present-moment awareness and build resilience in the face of trauma-related challenges.

Why Choose Us

  • Expert therapists: Our team consists of licensed therapists with expertise in trauma treatment, including specialized training in EMDR and Prolonged Exposure therapy.

  • Compassionate care: We provide a safe and supportive environment for you to explore your trauma-related experiences and work towards healing.

  • Evidence-based approach: We use proven therapeutic techniques and interventions to help you effectively manage trauma symptoms and improve your overall well-being.

  • Collaborative treatment: We work collaboratively with you to develop a personalized treatment plan tailored to your unique needs and goals.

Get Started

Ready to begin your journey towards healing from trauma? Contact us today to schedule your initial consultation. We're here to support you every step of the way.

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. – Christopher Reeve